Why might you choose to take Vitamin B Complex + Vitamin C ? If you have a
demanding/stressful lifestyle with irregular eating patterns. If you
consume large amounts of sugar, coffee, tea, alcohol or are a smoker. Young people during the height of their physical growth and mental studying become grossly deficient at these times. The older generation needs the B complex for confidence and the retention of memory.
B vitamins work most effectively when in a complex all together not in isolation. The
Vitamin C aids the absorption of the B vitamins without reducing your body's
own vitamin C reserves. B Complex is good to take with the Multivitamin and Mineral formula. Think
of the Multivitamin and Mineral as giving the body a solid nutritional base and
the B Complex adding those extras ‘bits’ that your body may need.
Food State Size 90 Tablets. Suitable for Vegetarians and Vegans and those with Candida and Yeast sensitivities. Free from yeast, wheat, starch, gluten, soy, added colourings, sweeteners, preservatives and genetically modified substances.